For More Information:
David Sedbrook
1-877-427-2615
davidsedbrook@illuminategym.com
www.illuminategym.com


Illuminate Gym is to open in the Houston, Texas market!

DENVER—September 2010—Illuminate Gym, affordable personal training featuring unique High Oxygen Training (HOT), announced today that Illuminate Gym will open in Houston, Texas in the near future.

Illuminate Gym has been working for months on bringing a facility into the Houston market and spreading their ‘High Oxygen Training’ philosophy to the people of Texas. The search for real estate has just begun in Houston however, the Illuminate Gym real estate team is focusing on a sub-division of Houston called Cypress, Texas. Check back again in the very near future to read about the newest franchisee at Illuminate Gym in Houston, Texas.

“It’s really great to see our brand spreading into the Texas market and we are hopeful and confident that the Illuminate Gym ‘brand’ will be a success in the state of Texas,’ CEO of Illuminate Gym David Sedbrook said.


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[tags Athletic Clubs & Gyms,Mind & Body,Houston, Texas, Denver, gym, fitness franchise, personal training, High Oxygen Training, Illuminate Gym]
[category Che]

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The last week of September in Denver refreshed all the records for late summer temperatures. Sunday's afternoon sports saw sports fans wearing sun visors and reapplying the sunscreen. At Invesco Field, the temperature read 90 degrees, September 26th. Today, September 28th, the temps shot up near 90 and many a Denverite and tourists were seen in shorts, sandals and sunglasses.
Mornings in Washington Park are glorious this week with a variety of activities. The Hot Mamas exercise group convenes with strollers and babies to jog, dip and power walk around the park as an early morning work-out. Plenty of stay at home Dads and grandparents join the fun from time to time.
The Jiminy Wicket group was setting up the wickets and dusting off the mallets for a lively game of croquet. Later in the day, Bocce Ball games are available along with the usual game of tennis on the various courts. If you go to Wash Park, don't forget your camera, the gardens are riotous with zinnias and mums, kale and a variety of flowers that are still in full bloom.
Washington Park is within walking distance of NorthCreek or a short bike ride.
Stop by NorthCreek for a visit or information
on our luxury residential community in the heart of Cherry Creek North. Our sales center is located at 2800 East Second Avenue, between Detroit and Fillmore Street. We are open seven days a week.
www.northcreekdenver.com

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[tags Real Estate]
[category Che]

A new newsletter is now available for The Squires Clinic for Plastic Surgery

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If you were glued to your television watching the Olympic games, exactly ten years ago, you would have seen the "Fab Four" take Gold for Great Britain. The rowers Steve Redgrave (his 5th consecutive gold medal), James Cracknell, Matthew Pinsent and Tim Foster made world history and changed lives. Redgrave said, "We spent four years conditioning the others into thinking they were racing for second place, when the quartet finally lined up in Sydney the outcome was never in question."
If you were glued to your television or stadium seat at Mile High three decades ago, you had a chance to join other Broncos fans in watching award winning performances by the newly inducted NFL Hall of Fame player, Floyd Little. Floyd Little holds records and was a daunting force to be reckoned with during his tenure. He will be honored Sunday at the Broncos home game.
All of these awards were the end result of dogged determination and endless hours of preparation to get to perfection.
Built to perfection is the mission of NortCreek, a residential/retail community in the heart of Denver and the gold medal for Cherry Creek North. NorthCreek is one city block with toney shops such as Hermes, Loro Piana, BCBG and Eileen Fisher, SEE Optical, North Face and Marmi. NorthCreek is the new home to Pasta Pasta Pasta, Denver's most famous "it" lunch eatery. The award winning architecture and green built construction puts all the other lifestyle communities in "second place". NorthCreek has finished Tower Condominiums and Brownstones and customizable Courtyard Flats. Stop by NorthCreek for information and a tour. The sales center is located at 2800 East Second Avenue, between Detroit and Fillmore Street. We are open seven days a week.
www.northcreekdenver.com

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[tags Real Estate]
[category Che]

A new newsletter is now available for The Squires Clinic for Plastic Surgery

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The first day of autumn has arrived, along with the anticipation of cooler mornings, sun-drenched afternoons and chilly evenings with a touch of frost in the air. The romance of autumn with its colors and crispness has arrived. However, the anticipation of the season that follows has also arrived. Autumn charges up the "to do list" for all homeowners. A few of the familiar items on the "to do list" are winterizing the lawn and garden and the sprinkler system, servicing the furnace and air filter system, cleaning the gutter system and checking the insulation on the windows and doors. There is so much to do on the list of to do's, it leaves little time for autumnal activities like Broncos football, Rocktober and chili eating contests.
At NorthCreek all of the items that need attention in anticipation of autumn are efficiently completed by the professional staff. Residents at NorthCreek have left the suburban sprawling home that is accompanied by an endless list of weekend tasks for the urban life and a lock and leave lifestyle. Living in NorthCreek is an investment in real estate that will last decades and it is also an investment in a healthy and carefree lifestyle.
Stop by NorthCreek for information and a tour of our luxury condominiums, brownstones and courtyard flats. The sales center is located at 2800 East Second Avenue, between Detroit and Fillmore Street. We are open seven days a week.
www.northcreekdenver.com


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[tags Real Estate]
[category Che]

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The last weekend of summer and it's a field of dreams. In Denver it is the home opener for the Denver Broncos, the University of Colorado plays Hawaii in their home opener and they will induct former Bronco and CU player Alfred Williams into their Hall of Fame.
The Colorado Rockies will continue their quest for a Rocktober season and all other sports will be represented by the many sports enthusiasts that will take to the hills on bikes or hikes or runs. This is Colorado and NorthCreek is in the heart of the best place to live, Cherry Creek North.
Stop by NorthCreek this weekend for a glimpse of our field of dreams, the premier residential community that surrounds a lushly landscaped interior courtyard. We have a variety of finished Tower Condominiums, Brownstones and customizable Courtyard Flats. Stop by the sales center for information and a tour. We are located at 2800 East Second Avenue, across from the Cherry Creek Mall. We are open seven days a week.
www.northcreekdenver.com

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[tags Real Estate]
[category Che]

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Do the words Dornbracht Lulu and Alape Vessel ring a bell? How about Barclay semi- recessed and Cifial? Would you have guessed that we are talkling about bathroom faucets and sinks? Words like Thermador Sharp, Duet, Fisher Paykel, Wolf, Tru Stile, Acoustimat Enkasonic, Vantage and Toto are the norm when the designer and builder dialogue on the construction of the NorthCreek Courtyard Flat 301.
The flat is currently under construction with a completion date towards the end of October. It is an urban contemporary design with walls of windows that flood the entertaining rooms with light. The design is corridor and hallway free in the entertaining rooms. The kitchen has two work stations and a wet bar glass counter, cabinetry that mixes white lacquer finish with stained rift-sawn oak. The flooring is lye-treated oak, carpeting with a dark linen finish and porcelain tile in the master bath. A gallery in the center creates a buzz for art lovers and collectors and frosted sliding glass doors connect the gallery to the master suite with a custom designed office. The master suite has floor to ceiling windows with motorized black-out shades and translucent modesty shades on the lower portion. The master bath is spacious with two separate "hovering" vanities, a free-standing tub with airbath function, a steam shower and Toto water closet.
A separate catering/service kitchen is equipped with a GE profile refrigerator, a Bosch dishwasher, plenty of couter space and accessible to the laundry room with a Duet washer and dryer.
The unit has a controlled access elevator that goes directly to the 2190 square foot rooftop terrace with mountain and city views.
The Courtyard Flats at NorthCreek are unique, to Cherry Creek North and Denver.
Two of the Courtyard Flats have private guest houses. All the flats have controlled access elevators and offer one level living or the ability to combine/stack two flats for two story living.
Stop by NorthCreek for information and a tour of Courtyard Flat 301 to see what the buzz is about. The NorthCreek sales center is located at 2800 East Second Avenue between Detroit and Fillmore Street, we are open seven days a week.

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[tags Real Estate]
[category Che]

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There was a phone call into the Illuminate Gym in Denver, Colorado where someone was adamant about working out with me so of course we obliged. Our manager was really confused about some of the questions asked over the phone because the perspective client seemed very knowledgeable about what we did at Illuminate Gym, and it was also strange that she would ask specifically for me. I met with the young woman this Wednesday and I put her through an introductory workout that was by all accounts a bit more challenging than one of our first workouts. However, I assumed she could handle it as she was a personal trainer.



During the workout the personal trainer had trouble keeping up with the pace of 'High Oxygen Training' because it challenged her strength, stamina, and cardiovascular ability all at the same time. The workout lasted a little over 25 minutes and by the end she had found herself sitting on the ground trying to move some oxygen in and out of her lungs. She explained this was the hardest workout of her life again proving too me that 'High Oxygen Training' is one of the most effective training styles for both losing weight and challenging one's overall fitness. A few hours after the session the personal trainer wrote an email explaining that she didn't think she was mentally ready for our style of training. I guess our competitors are not keeping up with Illuminate Gym or High Oxygen Training.


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[tags Athletic Clubs & Gyms,Mind & Body,personal trainers, personal training, High Oxygen Training, Illuminate Gym, gym, Denver, Colorado, www.illuminategym.com]
[category Che]

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Walking down East Second Avenue, one of the more toney streets in Denver for shops, salons, spas and restaurants, was a young fashionista dressed in pink from head to toe. The shopper was escorted by her mother, bags from Kazoo Toy Store in hand, and she was twirling a new umbrella on a very sunny afternoon. The new umbrella matched her very pink dress and very pink patent shoes. She was smiling and proud of her umbrella because it was pink, and it was also new.
There is something very special about "new", even if it is a recycled new such as a new school year, a new football season or a new season. Everyone welcomes Autumn because of the new Fall clothing and trends, a new season and a new you.
At NorthCreek, we have a collection of new and finished Tower Condominiums, Brownstones and soon a newly completed Courtyard Flat. Opening the door to the new Wolf ovens and seeing the flash of blue inside stirs the chef within and makes you smile. The Master Suites in all units have air jetted tubs that gleam and showers with triple body spray heads, a hand held wand and the raindrop shower head, all glistening new. Refresh yourself and get new. Visit NorthCreek, we are located between First and Second Avenue and Detroit and Fillmore Street. The sales center is located at 2800 East Second Avenue and we are open seven days a week.

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[tags Real Estate]
[category Che]

Celebrate VITAHL’s FIFTH Birthday with these great savings …

… It’s our birthday, but the gifts and rewards come to you!

ONE WEEK ONLY (September 1st – 8th):
-$12 / Unit BOTOX BANK

Prepay for 100 units of BOTOX at $12 per unit, and have your BOTOX prepaid for up to a year worth of treatments, at a discount! Hurry, this special is only available through September 8, 2010!

ALL MONTH LONG:
-50% OFF TITAN Skin Tightening

Get younger, tighter skin on your face and body with no downtime !! Get tighter skin while saving $250 to $1000

-50% OFF PEARL Laser Skin Resurfacing
Give us one week and we will give you new skin !! Take years off your skin while saving $500 to $1250

-Buy any TWO Laser Treatments and Get ONE FREE
Mix and match laser treatments to treat your hair, skin or veins!

-Up to $150 OFF JUVEDERM
Reduce wrinkle and save! $50 off one syringe of Juvederm or $150 off your total bill when you do 2 syringes of Juvederm

Not sure which treatment is right for you? Schedule a complimentary consultation to have Dr. Humes evaluate your skin. Call 303.388.7380 to schedule.

** Laser & Juevderm specials available through 9/30/10
** Free laser treatment will be give on the treatment of the lowest pricing
** Botox Bank special available through 9/8/10
** Depending on number of Botox units used per treatment, depends on how long Botox Bank will last a patient
** Specials may not be combined with any other coupon, discount or promotion.



Visit http://www.sweetcherrycreek.com/blog/Vitahl.htm

[tags Medical & Dental,Mind & Body,Salons,Spas]
[category Che]

A new newsletter is now available for Vitahl

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We live in an unhealthy society today where the majority of us sit in front of computer all day and we feed ourselves to excess usually with foods that are filled with saturated fats, sugars and too much salt. The result is unhealthy habits that are leading to our rising obesity statistics and illnesses related to America's new found lifestyle. Then on top of these horrible habits Americans are getting lazy. Now don't get me wrong personal training and Illuminate Gym are built on building 'liability' into people's pursuit of fitness. After all, 80% of all people who buy simple gym memberships will not return to the gym within 4 months.



Either way the point is with horrible eating habits and a lack of motivation for fitness it shouldn't be a suprise that we could see the first generation who will have a shorter life expectancy than their parents. That's a scary statistic to think about isn't it? The point is that people need to start focusing on what they put in their bodies on a daily basis and also they need to get out of that chair they have grown so accustomed to sitting in and get active! It doesn't matter what you do, but you have to make time to burn the calories your consuming and make sure you're not taking in too many calories. It's a very easy thing to take care of ourselves, yet for some reason we make it very hard for ourselves to take that step to ensure we have a healthy future. Instead we make investments for a healthy financial future, yet we don't plan for a healthy future???? That doesn't make any sense at all does it??



It's time to get out there and start working out for a better future and start looking at the food you are eating and not just tasting it. Have a healthy day and check us out at www.illuminategym.com!


Visit http://www.sweetcherrycreek.com/blog/Illuminate.htm

[tags Athletic Clubs & Gyms,Mind & Body,gym, personal training, personal trainers, www.illuminategym.com, diet, nutrtion, work out, working out, obesity]
[category Che]

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miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


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[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

Cherry Creek North was a flutter with nearly 1,000 participants on a warm Saturday afternoon. The 5K Skirt Chasers event was held and the start time for the women was at 5 pm. The chasers, or the men, went at 5:03 pm and barely caught up throughout the entire race course. The 5K wound through the Cherry Creek North business and residential community with a block party celebration at the end. The race event was colorful and unique, with all the women in runner's skirts.
The lifestyle in Cherry Creek North is fun and active, and the community supports events such as the 5K Skirt Chasers and other fundraisers.
Stop by the NorthCreek sales center for information and a tour of our finished luxury Tower Condominiums and Brownstones and our customizable Courtyard Flats. Stop by to see that this lifestyle is as much fun as chasing butterflies.

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[tags Real Estate]
[category Che]

in Cherry Creek North!
Parading around the one city block that is home to NorthCreek, bedazzled and bejeweled princesses with their entourage of coachmen and suitors waved and smiled at their public. The princesses, many from the neighborhood, are all dance students at Cherry Creek Dance and the range was from 2 years of age to approximately 8 years. The parade was the culmination of a fun summer of ballet and tap under the direction of the studio's owner Stephanie.
There were several Snow White princesses, a handful of Cinderellas and a few Belles all escorted by doting parents and grandparents, and the not so doting sibling brother. The parade's final destination was the new frozen yogurt store across from the studio.
This event is one of the many wonderful and spontaneous events that occur in the Cherry Creek North community, Denver's number one luxury real estate location.
Stop by NorthCreek for more information and a tour of our finished Tower Condominiums and Brownstones and the customizable Courtyard Flats. NorthCreek is located between Detroit and Fillmore Street and First and Second Avenue. The sales center is located at 2800 East Second Avenue, open seven days a week. Find out how much fun you and your family can have within the NorthCreek and Cherry Creek North community!
www.northcreekdenver.com

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[tags Real Estate]
[category Che]

As personal trainers we always hear women say one key thing, ‘I don’t want to build too much muscle while working out.’ This is a common concern of many clients who are interested in hiring a personal trainer and you can almost see it in their faces as they walk into the gym and they see weight equipment…. All of sudden their eyes open and they start to have visions of them walking on a stage in a string bikini looking like a professional bodybuilder. ‘I don’t want to build too much muscle… I don’t want to look like a man… I don’t want my arms to get bigger…’ starts racing through these women’s minds.



If you are a person who is thinking about hiring a personal trainer don’t be concerned about building muscle. Many people have no idea how hard it truly is to build muscle. Now there is some truth that some of us have more of a genetic disposition to build muscle. However, it’s still a tough for a woman, or anyone for that matter, to build a substantial amount of muscle tissue. You see the issue is that our society has been jaded by the use of steroids. Steroids have actually changed our perception of what the human body is really capable of achieving either through muscle growth or human performance. Many women and men have seen photographs of bodybuilders and athletes who have changed their body’s chemistry to obtain muscle mass and they are convinced that they could look like that by training with a personal trainer twice a week.



The honest truth is to build a substantial amount of muscle you need to make sure you are eating enough calories and the right sort of calories to gain muscle. To lose weight you obviously need to eat less calories than you consume on a daily basis and to build muscle you have to eat more calories than you are burning. That being said a ‘bodybuilder’ must make sure that he/she is getting enough calories from fat, carbohydrates, and of course protein. Then it just takes a lot of hard work and some help with some genetics. Some people struggle for years just to gain 5 pounds of muscle.



The other side of this argument is what the heck is so bad about gaining muscle? Did you know that muscle burns 10 calories a day by just living in your body? That’s right. You see fat is not a living tissue, it’s merely storage, but muscle on the other hand is a living tissue that burns calories every day. So in my mind gaining muscle is actually a good thing because the more you have the more efficient and thermogenic your body becomes. And don’t worry about gaining bulky muscles ladies. It’s really hard to do. Thanks so much for reading and have a healthy day!


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[tags Athletic Clubs & Gyms,Mind & Body,gym, gyms, Denver, muscle, personal training, personal trainers, body building, supplements, fitness, weights, cardio, ]
[category Che]

miniMasquerade Ball! Friday, August 27th. Bottle Service starting at $99. Best mask wins Bottle Service and Gift Basket! And don't forget, Saturday night open bar, $20 all you can drink.

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[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]

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When you first walk into a bakery, the aroma of fresh bread baking alerts the olfactory receptors and triggers the brain's memory. This is why we reconnect with emotions and memories of days past, and a fresh bakery is typically synonymous with pleasure and happiness. The memory is usually so pleasant that it motivates us to rediscover a childhood treat, a frosted cupcake or sugar cookie. To keep the memory alive, you need to rediscover and then reconnect frequently.
The trend in lifestyle real estate is a rediscovery or reconnection in urban living.
Many suburbanites are trending away from the long commutes, large homes and yards for lower maintenance and walkability.
Rediscover the romance of city living at NorthCreek, Denver's premier luxury residential community in the heart of Cherry Creek North. NorthCreek is a mixed-use development with toney retail and exceptional residences that mix award winning architecture with quality construction. Rediscover the convenience and excitement of city living at NorthCreek.
The sales center, located at 2800 East Second Avenue between Detroit and Fillmore Street is open seven days a week.
We are available to help you reconnect and rediscover, so come get your urban on!

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[tags Real Estate]
[category Che]

August 18th, 2010 For More Information:

Jamie Sedbrook

303-399-1355 begin_of_the_skype_highlighting 303-399-1355 end_of_the_skype_highlighting

jamiesedbrook@illuminategym.com

www.illuminategym.com




Fitness Franchise Illuminate Gym offers a healthy relief to the unemployed!



DENVER—August 17, 2010—Fitness franchise Illuminate Gym, affordable personal training featuring unique High Oxygen Training (HOT), announced today that they will be offering 3 free months of free personal training for someone in Denver who is out of work and in need of some fitness guidance.



The economy is still down and every day for the past year David Sedbrook, CEO of Illuminate Gym Development Company has been reading about the loss of jobs and the declining confidence of a nation in the ‘American Dream’. ‘It’s been so hard to watch family and friends lose their jobs and homes over the past two years. It’s been so bad that at times I have even felt guilty for still having success here at Illuminate Gym during this tough economic time,’ David Sedbrook said. Illuminate Gym is now doing its part by offering to help 1 individual who is currently unemployed due to the economic downturn a chance to train at Illuminate Gym in Denver, Colorado for 3 months at no charge. ‘At Illuminate Gym we have always been committed to changing people’s lives for the better and just maybe with this offer we can do our part to help one person with their health and fitness during this tough time in their life,’ David Sedbrook said. Illuminate Gym will be accepting inqueries about the 3 free months of personal training they are offering starting September 1, 2010.



If you or someone you know are interested in such a program please give our personal training manager, Jamie, a call at 303-399-1355 begin_of_the_skype_highlighting 303-399-1355 end_of_the_skype_highlighting or she can be emailed at jamiesedbrook@illuminategym.com. ‘Our goal is to help someone start building a better future through fitness by providing a regimen that will prove to build confidence and overall health for one person in a time of need,’ Jamie said.



This is another example of how Illuminate Gym is completely committed to making every community they touch a little healthier and a little better. Have a healthy day!


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[tags Athletic Clubs & Gyms,Mind & Body,Denver, Cherry Creek, Colorado, unemployed, fitness, personal training, fitness franchise, gym franchise, gym]
[category Che]

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[tags ]
[category Che]

The Squires Clinic for Plastic Surgery

Plastic or cosmetic surgery has become one of the most common and popular areas of all medical procedures. Board certified plastic surgeon, Dr. John Squires can safely provide you with a wide range of cosmetic plastic surgery procedures. Specializing in Breast Augmentation as well as Tummy Tuck, Facial Rejuvenation procedures and overall Body Contouring.

The Squires Clinic
3003 East 3rd Ave 206
Denver, CO 80206
(303) 321-3210

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[tags Medical & Dental,Mind & Body,Spas,Yoga & Alt Medicine]
[category Che]

A new newsletter is now available for Frizz Salon & Spa

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[tags Sporting Goods]
[category Che]

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2-4-1 Anything after 11pm
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www.miniBARDenver.com
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Expires: 02/06/2011


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[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

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Come to miniBAR in Cherry Creek on Saturday night.

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[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]

miniBar is sharing this great coupon with you.


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[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

End-of-summer Sports banquets, Employee appreciation picnics, Football tailgate parties, Soccer luncheons, Alumni parties, ect...we can hanlde them all. Sam Taylor's can also handle your after the game meals...Try a Sam Taylor's "one Bone" lager the next time you are in!

435 S, Cherry Street, Glendale, CO 80246


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[tags Continental Cuisine,Fast Food & Burgers,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare,Bar-B-Q, BBQ, Beer, Sam Taylor]
[category Che]

If you are interested in getting in shape with a personal trainer, taking a Yoga class, a boot camp class, or a Zumba class then please check out the Illuminate Gym in Greenwood Village, Colorado at greenwoodvillage.illuminategym.com or www.sunshinegym.com for the Denver location.

If you live somewhere other than Colorado or Denver please check out our franchise opportunities at www.illuminategym.com/franchises.php. Have a great day and please make it a healthy one!

Thanks so much for reading and have a healthy day!


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[tags Athletic Clubs & Gyms,Mind & Body,Denver, Greenwood Village, www.illuminategym.com, www.sunshinegym.com, greenwoodvillage.illuminategym.com, Zumba, personal training, Yoga, personal trainers, gym]
[category Che]

Come to miniBAR in Cherry Creek on Saturday night.

Visit http://ping.fm/BABIu

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]

miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


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[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

Come to miniBAR in Cherry Creek on Saturday night.

Visit http://ping.fm/SNvo6

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]

For More Franchise Development Information:
David Sedbrook
1-877-427-2615
franchise@illuminategym.com
www.illuminategym.com

Illuminate Gym Development Company Releases Proprietary Software

Denver—July 26, 2010—Franchise opportunity Illuminate Gym, affordable personal training franchise featuring unique High Oxygen Training (HOT), announced today that they have developed and our ready to release a new proprietary software for all current and future franchisees. The proprietary software will help franchisees with billing, staying connected with current/former customers, bookkeeping, and payroll.

“We’re really excited about the development of our new proprietary software which will really make our franchise model much more efficient. Early on in our development we created a similar bookkeeping system in Microsoft Excel, but this new software is quicker and really beneficial as it keeps track of trends and makes it that much easier to stay in contact with both our customers and employees. This software will change the way our franchisees are able to conduct business and we couldn’t be happier about it,” David Sedbrook, CEO of Illuminate Gym said. Over the past year Illuminate Gym has been looking for a solution to streamline their bookkeeping at all of their facilities for over a year. They looked into purchasing existing software programs from an outside sources, but in many cases the software out there didn’t match up with Illuminate Gym’s business model and there would be a monthly royalty paid by every franchise location, which another royalty is obviously exactly what every franchisee doesn’t want to hear. “Our goal as a franchisor is to keep money in our franchisees’ pockets rather than adding more monthly fees on top of their bottom line. That’s why we made the investment into a new piece of software for our franchisees’ business, which we feel will prove to be a profitable application for our franchisees’ businesses, and in turn make Illuminate Gym stronger as we move into the future,” David Sedbrook, CEO of Illuminate Gym said.

This new proprietary software will become the tool used by Illuminate Gym owners to keep track of billing, employees, payroll, contacting past/present customers, and the documentation of earnings reports and trends which will help us as a franchise help each facility grow their business in a way that is unique to each Illuminate Gym’s needs.

If you have any other questions about Illuminate Gym, our franchise opportunities or our new proprietary software please contact us at www.illuminategym.com or call David Sedbrook at 1-877-427-2615. Thanks so much for reading about Illuminate Gym’s franchise development and please have a healthy day!


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[tags Athletic Clubs & Gyms,Mind & Body,franchisees, franchise, fitness franchise, gym, gyms, illuminate gym, www.illuminategym.com, franchise@illuminategym.com, software, ]
[category Che]

A new newsletter is now available for Vitahl

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A new newsletter is now available for miniBar

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The Annual Cherry Creek North Sidewalk Sale was a huge success and shoppers were more than willing to "Pardon the Dust During Construction". The sidewalks and landscaped areas are under construction as the area is getting a refreshed look, or facelift. Many of the retail stores and restaurants are also re-locating and remodelling the spaces they are moving to. MAX bought the old Smith & Hawken space, right by SOL, Store of Lingerie. Both stores are hugely successful and bring many shoppers from a six state area into Cherry Creek North. The favorite restaurant for generational Denverites is Pasta - Pasta - Pasta and they are moving to NorthCreek at the end of this month. If Pasta had a wall of caricatures, it would rivel the steakhouse downtown for the "who's who" in Denver. Pasta Pasta Pasta will have a separate entrance off the interior courtyard for the residents at NorthCreek, another perk to living here.
As with most face-lifts, the work in progress will be a sharp contrast to the finished product, so we hope you continue to "Pardon the Dust" and shop, dine and enjoy Cherry Creek North.
While you are out, stop by the NorthCreek sales center for information and a tour of our finished Tower Condominiums, Brownstones and customizable Courtyard Flats. Our sales center is located at 2800 East Second Avenue between Detroit and Fillmore Street. We are open seven days a week.
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/8SbU0

[tags Real Estate]
[category Che]

"Get Back, Get Back, Get Back to Where You Once Belonged", The Beatles with Billy Preston, The Let It Be Album, 1970.
Now the Buzz in Cherry Creek North is Get Back... Boccalino, the "Boccalino Buzz". For anyone younger than the Baby Boomer age, Boccalino was the "in-spot" for the "in-crowd" in the 70's and 80's and sat above the Vietnamese-French haute cuisine restaurant Chez Thoa located on Fillmore Street between Second and First Avenue.
Boccalino and Chez Thoa were filled to capacity any night of the week, and early on Friday afternoons until way past 2 am.
Boccalino was where it was at, until it closed after the street became a plaza. The Boccalino reunion party, held a few years back, had over 500 in attendance and the buzz began, get Boccalino back... to where it once belonged.

The Cherry Creek North BID approved hybrid street plan allows for plenty of "Boccalino" opportunities as the design blends landscape with streetscape and allows closure for amazing events throughout the year. It is the plan to bring vibrancy to the neighborhood, for the business and homeowners. Lifestyle is the main attraction in Cherry Creek North, only enhanced by a street that offers toney shops with hip bar and grill dining, the time is right to get it back.
For more information on the hybrid street design for Fillmore, go to www.cherrycreeknorth.com.


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[tags Real Estate]
[category Che]

A new newsletter is now available for miniBar

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Sidewalk Sale is open for business at Cherry Creek North, Wednesday thru Saturday and NorthCreek is offering free transportation via bright yellow pedi-cabs for the bargainistas! Why shop until you drop when you can refresh yourself in one of the pedi-cabs with the bright yellow sunflower on the back?
SOL, Store of Lingerie, is enjoying its usual success with baskets of bargains. SEE Optical is offering super hip readers for $19!
If a store does not have a display table in front, walk-in because the cool down on prices takes place inside.
Visit the Shops at NorthCreek while you are taking your pedi ride. The Shops at NorthCreek are between Detroit and Fillmore and First and Second Avenue. North Face, Marmi, Loro Piana, Hermes of Paris, BCBGMAXAZRIA, Eileen Fisher and SEE await you, thousands of temptations at one address.
While you are shopping for the inside of your home, why not buy that new home to refresh your entire look. Stop by the NorthCreek sales center for a visit and a tour of our luxury condominiums, brownstones and courtyard flats. We are the premier residential community in the Denver area, right in the heart of Cherry Creek North.
Our sales center is located at 2800 East Second Avenue, between Detroit and Fillmore Street. Our office is open seven days a week. Have the pedi-cab drop you off!
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/Q1lH6

[tags Real Estate]
[category Che]

Wednesday Night Reverse Happy Hour - Every Wednesday 9pm-2am at miniBAR! • Drink specials on signature drinks, wine, beer and bottle service • Live entertainment every Wednesday night!

222 Columbine Street (Corner of 2nd Ave & Columbine)
303.668.4064
www.minibardenver.com

Visit http://ping.fm/4cJQ4

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare, drink specials,bar,happy hour,Cherry Creek,Denver]
[category Che]

miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


Visit http://ping.fm/skW8K

[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

Illuminate Gym in Greenwood Village puts on a Cancer Fund Raiser!

For More Information:
Anne Wachtel
303-339-0505
greenwoodvillage.illuminategym.com

Illuminate Gym in Greenwood Village is hosting a fundraiser for Cancer Patients

Greenwood Village—July 20, 2010—Illuminate Gym, affordable personal training franchise featuring unique High Oxygen Training (HOT), announced today that the Greenwood Village Illuminate Gym is offering its ‘First Annual Charity Zumba Jam’ in support of Brent’s Place this Saturday from 10:00-11:30 AM.

Brent’s Place is a wonderful charity that offers housing for cancer patients and their families while they undergo treatment at area hospitals. The admission for the ‘First Annual Charity Zumba Jam’ is $5.00 with a household product donation or $8.00 without a household donation. Illuminate Gym asks that all guests bring household supplies to donate to ‘Brent’s Place’ such as, trash bags, unscented laundry detergent, toilet paper, trash bags, and Lysol Wipes. Illuminate Gym has always been committed to the research and treatment of Cancer as Illuminate Gym Development Company donates to the Cancer Coalition every year to help researchers find a way to cure this horrible disease. “As a local small business owner in Greenwood Village, I think it is important to be involved in the community, not only through the clients we work with, but also with others who are in need. Cancer is often such an overwhelming issue, and it certainly is a terrifying reality for the patients and their families who face it every day. An event like this is a simple way to make a big difference for those in our community who are in the trenches against this terrible disease. We certainly are hoping for a great turn out and with thank all in advance for their support of this great cause," Taj Leon, owner of Illuminate Gym in Greenwood Village said. As a company Illuminate Gym also asks that you consider giving some contribution to help treat Cancer in the future.

If you have any other questions about Illuminate Gym in Greenwood Village or how to get involved with Brent’s Place please give Anne Wachtel a call at 303-339-0505 or check them out at greenwoodvillage.illuminategym.com. Thanks so much for reading and Illuminate Gym hopes you have a healthy day!


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[tags Athletic Clubs & Gyms,Mind & Body,franchise, gym, illuminate gym, www.illuminategym.com, health, Cancer, fitness, weight loss, fit, healthy, ]
[category Che]

Is it Cherry Creek Framing or Gallerie Rouge? The answer is both, of course, and the result is a boon to art patrons throughout Denver. The gallery, at 2600 E. Third Ave., has the largest selection of vintage advertising posters available in Colorado, some dating back more than 130 years. These are original posters printed using stone lithography, mostly European in origin, that were the choice advertising medium of the day for theaters, travel and restaurants and more, and in such famous styles as Art Deco and Art Nouveau. There are sizes and styles to fit any décor, and come with certificates of authenticity. Cherry Creek Framing/Gallerie Rouge has prepared something special for the Sidewalk Sale: a large selection of ready-made frames great for displaying photos and small art, all high-end designer quality, and half off all small format prints, including original vintage pieces and some larger reproductions of vintage posters. A vintage opportunity.

Visit http://ping.fm/Pjg29

[tags Framing]
[category Che]

A new neighbor in the Cherry Creek North neighborhood,Alpine Herbal Wellness, at 313 Detroit St., is, yes, a medical marijuana dispensary, but so much more. One of the owners, Susan Harank, is a cancer survivor, and her partner Nicholas King lost his wife to ALS, and both know from experience the therapeutic powers of cannabis and other non-traditional healing modalities. The center offers a variety of cannabis strains, medical edibles, medicated ointments, oils and salves, as well non-medicated edibles such as gluten-free fare, and cooking classes. In addition, Alpine maintains a collaborative, alternative Practitioners Network for a variety of treatments and relief, from acupuncture, aromatherapy, chiropractic, to massage, nutrition, sports medicine, yoga, and more. This is Alpine’s first Sidewalk Sale, so stop by and say “Hi!”

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[tags Medical & Dental,Mind & Body,Yoga & Alt Medicine]
[category Che]

A new newsletter is now available for Your Best Friends Closet

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A new newsletter is now available for Alpine Herbal Wellness

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A new newsletter is now available for Your Best Friends Closet

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Cherry Creek Sidewalk Sale, July 22-25

50-70% OFF Summer & Winter selected items!


Visit http://www.sweetcherrycreek.com/blog/Coquette.htm

[tags ,cherry, cherry creek, sidewalk sale, coquette, summer, winter]
[category Che]

A new newsletter is now available for Coquette

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A new newsletter is now available for Vitahl

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A new newsletter is now available for Vitahl

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