Saturday, August 28, 2010

in Cherry Creek North!    Parading around the one city block that is home to NorthCreek, bedazzled and bejeweled princesses with their entou
in Cherry Creek North!
Parading around the one city block that is home to NorthCreek, bedazzled and bejeweled princesses with their entourage of coachmen and suitors waved and smiled at their public. The princesses, many from the neighborhood, are all dance students at Cherry Creek Dance and the range was from 2 years of age to approximately 8 years. The parade was the culmination of a fun summer of ballet and tap under the direction of the studio's owner Stephanie.
There were several Snow White princesses, a handful of Cinderellas and a few Belles all escorted by doting parents and grandparents, and the not so doting sibling brother. The parade's final destination was the new frozen yogurt store across from the studio.
This event is one of the many wonderful and spontaneous events that occur in the Cherry Creek North community, Denver's number one luxury real estate location.
Stop by NorthCreek for more information and a tour of our finished Tower Condominiums and Brownstones and the customizable Courtyard Flats. NorthCreek is located between Detroit and Fillmore Street and First and Second Avenue. The sales center is located at 2800 East Second Avenue, open seven days a week. Find out how much fun you and your family can have within the NorthCreek and Cherry Creek North community!
www.northcreekdenver.com

Visit http://ping.fm/qWOUD

[tags Real Estate]
[category Che]
As personal trainers we always hear women say one key thing, ‘I  don’t want to build too much muscle while working out.’  This is a common c
As personal trainers we always hear women say one key thing, ‘I don’t want to build too much muscle while working out.’ This is a common concern of many clients who are interested in hiring a personal trainer and you can almost see it in their faces as they walk into the gym and they see weight equipment…. All of sudden their eyes open and they start to have visions of them walking on a stage in a string bikini looking like a professional bodybuilder. ‘I don’t want to build too much muscle… I don’t want to look like a man… I don’t want my arms to get bigger…’ starts racing through these women’s minds.



If you are a person who is thinking about hiring a personal trainer don’t be concerned about building muscle. Many people have no idea how hard it truly is to build muscle. Now there is some truth that some of us have more of a genetic disposition to build muscle. However, it’s still a tough for a woman, or anyone for that matter, to build a substantial amount of muscle tissue. You see the issue is that our society has been jaded by the use of steroids. Steroids have actually changed our perception of what the human body is really capable of achieving either through muscle growth or human performance. Many women and men have seen photographs of bodybuilders and athletes who have changed their body’s chemistry to obtain muscle mass and they are convinced that they could look like that by training with a personal trainer twice a week.



The honest truth is to build a substantial amount of muscle you need to make sure you are eating enough calories and the right sort of calories to gain muscle. To lose weight you obviously need to eat less calories than you consume on a daily basis and to build muscle you have to eat more calories than you are burning. That being said a ‘bodybuilder’ must make sure that he/she is getting enough calories from fat, carbohydrates, and of course protein. Then it just takes a lot of hard work and some help with some genetics. Some people struggle for years just to gain 5 pounds of muscle.



The other side of this argument is what the heck is so bad about gaining muscle? Did you know that muscle burns 10 calories a day by just living in your body? That’s right. You see fat is not a living tissue, it’s merely storage, but muscle on the other hand is a living tissue that burns calories every day. So in my mind gaining muscle is actually a good thing because the more you have the more efficient and thermogenic your body becomes. And don’t worry about gaining bulky muscles ladies. It’s really hard to do. Thanks so much for reading and have a healthy day!


Visit http://ping.fm/onGHE

[tags Athletic Clubs & Gyms,Mind & Body,gym, gyms, Denver, muscle, personal training, personal trainers, body building, supplements, fitness, weights, cardio, ]
[category Che]

Tuesday, August 24, 2010

miniMasquerade Ball! Friday, August 27th. Bottle Service starting at $99. Best mask wins Bottle Service and Gift Basket! And don't forget, S
miniMasquerade Ball! Friday, August 27th. Bottle Service starting at $99. Best mask wins Bottle Service and Gift Basket! And don't forget, Saturday night open bar, $20 all you can drink.

Visit http://ping.fm/ZcVDJ

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]
A new newsletter is now available for miniBar

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Sunday, August 22, 2010

When you first walk into a bakery, the aroma of fresh bread baking alerts the olfactory receptors and triggers the brain's memory.  This is
When you first walk into a bakery, the aroma of fresh bread baking alerts the olfactory receptors and triggers the brain's memory. This is why we reconnect with emotions and memories of days past, and a fresh bakery is typically synonymous with pleasure and happiness. The memory is usually so pleasant that it motivates us to rediscover a childhood treat, a frosted cupcake or sugar cookie. To keep the memory alive, you need to rediscover and then reconnect frequently.
The trend in lifestyle real estate is a rediscovery or reconnection in urban living.
Many suburbanites are trending away from the long commutes, large homes and yards for lower maintenance and walkability.
Rediscover the romance of city living at NorthCreek, Denver's premier luxury residential community in the heart of Cherry Creek North. NorthCreek is a mixed-use development with toney retail and exceptional residences that mix award winning architecture with quality construction. Rediscover the convenience and excitement of city living at NorthCreek.
The sales center, located at 2800 East Second Avenue between Detroit and Fillmore Street is open seven days a week.
We are available to help you reconnect and rediscover, so come get your urban on!

Visit http://ping.fm/72Vtx

[tags Real Estate]
[category Che]

Thursday, August 19, 2010

August 18th, 2010 For More Information:                                                                         Jamie Sedbrook    303-399-13
August 18th, 2010 For More Information:

Jamie Sedbrook

303-399-1355 begin_of_the_skype_highlighting 303-399-1355 end_of_the_skype_highlighting

jamiesedbrook@illuminategym.com

www.illuminategym.com




Fitness Franchise Illuminate Gym offers a healthy relief to the unemployed!



DENVER—August 17, 2010—Fitness franchise Illuminate Gym, affordable personal training featuring unique High Oxygen Training (HOT), announced today that they will be offering 3 free months of free personal training for someone in Denver who is out of work and in need of some fitness guidance.



The economy is still down and every day for the past year David Sedbrook, CEO of Illuminate Gym Development Company has been reading about the loss of jobs and the declining confidence of a nation in the ‘American Dream’. ‘It’s been so hard to watch family and friends lose their jobs and homes over the past two years. It’s been so bad that at times I have even felt guilty for still having success here at Illuminate Gym during this tough economic time,’ David Sedbrook said. Illuminate Gym is now doing its part by offering to help 1 individual who is currently unemployed due to the economic downturn a chance to train at Illuminate Gym in Denver, Colorado for 3 months at no charge. ‘At Illuminate Gym we have always been committed to changing people’s lives for the better and just maybe with this offer we can do our part to help one person with their health and fitness during this tough time in their life,’ David Sedbrook said. Illuminate Gym will be accepting inqueries about the 3 free months of personal training they are offering starting September 1, 2010.



If you or someone you know are interested in such a program please give our personal training manager, Jamie, a call at 303-399-1355 begin_of_the_skype_highlighting 303-399-1355 end_of_the_skype_highlighting or she can be emailed at jamiesedbrook@illuminategym.com. ‘Our goal is to help someone start building a better future through fitness by providing a regimen that will prove to build confidence and overall health for one person in a time of need,’ Jamie said.



This is another example of how Illuminate Gym is completely committed to making every community they touch a little healthier and a little better. Have a healthy day!


Visit http://ping.fm/2J6TQ

[tags Athletic Clubs & Gyms,Mind & Body,Denver, Cherry Creek, Colorado, unemployed, fitness, personal training, fitness franchise, gym franchise, gym]
[category Che]

Tuesday, August 17, 2010

A new newsletter is now available for miniBar

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Visit http://ping.fm/ejTEY                [tags ]        [category Che]
Visit http://ping.fm/ejTEY

[tags ]
[category Che]

Thursday, August 12, 2010

206
The Squires Clinic for Plastic Surgery

Plastic or cosmetic surgery has become one of the most common and popular areas of all medical procedures. Board certified plastic surgeon, Dr. John Squires can safely provide you with a wide range of cosmetic plastic surgery procedures. Specializing in Breast Augmentation as well as Tummy Tuck, Facial Rejuvenation procedures and overall Body Contouring.

The Squires Clinic
3003 East 3rd Ave 206
Denver, CO 80206
(303) 321-3210

Visit http://ping.fm/EhsEb

[tags Medical & Dental,Mind & Body,Spas,Yoga & Alt Medicine]
[category Che]

Wednesday, August 11, 2010

A new newsletter is now available for Frizz Salon & Spa

Visit

Monday, August 9, 2010

Check out what's happening in August:    http://ping.fm/qwRLV                Visit http://ping.fm/xEQIt                [tags Sporting Goods]
Check out what's happening in August:

http://ping.fm/qwRLV

Visit http://ping.fm/xEQIt

[tags Sporting Goods]
[category Che]

Wednesday, August 4, 2010

miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


Visit http://ping.fm/hoNC4

[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

Tuesday, August 3, 2010

A new newsletter is now available for miniBar

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Monday, August 2, 2010

A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for Your Best Friends Closet

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for Vitahl

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for Vitahl

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A new newsletter is now available for Vitahl

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A new newsletter is now available for Vitahl

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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A new newsletter is now available for The Vineyard Wine Shop

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Friday, July 30, 2010

Come to miniBAR in Cherry Creek on Saturday night.                Visit http://ping.fm/nk4nV                [tags Continental Cuisine,Night
Come to miniBAR in Cherry Creek on Saturday night.

Visit http://ping.fm/nk4nV

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]
miniBar is sharing this great coupon with you.                              Cherry Beats Saturday Nights at miniBAR in Cherry Creek  2-4-1 A
miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


Visit http://ping.fm/U21uB

[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]
End-of-summer Sports banquets, Employee appreciation picnics, Football tailgate parties, Soccer luncheons, Alumni parties, ect...we can hanl
End-of-summer Sports banquets, Employee appreciation picnics, Football tailgate parties, Soccer luncheons, Alumni parties, ect...we can hanlde them all. Sam Taylor's can also handle your after the game meals...Try a Sam Taylor's "one Bone" lager the next time you are in!

435 S, Cherry Street, Glendale, CO 80246


Visit http://ping.fm/TAui1

[tags Continental Cuisine,Fast Food & Burgers,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare,Bar-B-Q, BBQ, Beer, Sam Taylor]
[category Che]

Thursday, July 29, 2010

If you are interested in getting in shape with a personal trainer, taking a Yoga class, a boot camp class, or a Zumba class then please chec
If you are interested in getting in shape with a personal trainer, taking a Yoga class, a boot camp class, or a Zumba class then please check out the Illuminate Gym in Greenwood Village, Colorado at greenwoodvillage.illuminategym.com or www.sunshinegym.com for the Denver location.

If you live somewhere other than Colorado or Denver please check out our franchise opportunities at www.illuminategym.com/franchises.php. Have a great day and please make it a healthy one!

Thanks so much for reading and have a healthy day!


Visit http://ping.fm/ZsETx

[tags Athletic Clubs & Gyms,Mind & Body,Denver, Greenwood Village, www.illuminategym.com, www.sunshinegym.com, greenwoodvillage.illuminategym.com, Zumba, personal training, Yoga, personal trainers, gym]
[category Che]

Wednesday, July 28, 2010

Come to miniBAR in Cherry Creek on Saturday night.                Visit http://ping.fm/BABIu                [tags Continental Cuisine,Night
Come to miniBAR in Cherry Creek on Saturday night.

Visit http://ping.fm/BABIu

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]
miniBar is sharing this great coupon with you.                              Cherry Beats Saturday Nights at miniBAR in Cherry Creek  2-4-1 A
miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


Visit http://ping.fm/Q8ynJ

[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]
Come to miniBAR in Cherry Creek on Saturday night.                Visit http://ping.fm/SNvo6                [tags Continental Cuisine,Night
Come to miniBAR in Cherry Creek on Saturday night.

Visit http://ping.fm/SNvo6

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare]
[category Che]

Tuesday, July 27, 2010

For More Franchise Development Information:						  David Sedbrook  1-877-427-2615  franchise@illuminategym.com	  www.illuminategym.com
For More Franchise Development Information:
David Sedbrook
1-877-427-2615
franchise@illuminategym.com
www.illuminategym.com

Illuminate Gym Development Company Releases Proprietary Software

Denver—July 26, 2010—Franchise opportunity Illuminate Gym, affordable personal training franchise featuring unique High Oxygen Training (HOT), announced today that they have developed and our ready to release a new proprietary software for all current and future franchisees. The proprietary software will help franchisees with billing, staying connected with current/former customers, bookkeeping, and payroll.

“We’re really excited about the development of our new proprietary software which will really make our franchise model much more efficient. Early on in our development we created a similar bookkeeping system in Microsoft Excel, but this new software is quicker and really beneficial as it keeps track of trends and makes it that much easier to stay in contact with both our customers and employees. This software will change the way our franchisees are able to conduct business and we couldn’t be happier about it,” David Sedbrook, CEO of Illuminate Gym said. Over the past year Illuminate Gym has been looking for a solution to streamline their bookkeeping at all of their facilities for over a year. They looked into purchasing existing software programs from an outside sources, but in many cases the software out there didn’t match up with Illuminate Gym’s business model and there would be a monthly royalty paid by every franchise location, which another royalty is obviously exactly what every franchisee doesn’t want to hear. “Our goal as a franchisor is to keep money in our franchisees’ pockets rather than adding more monthly fees on top of their bottom line. That’s why we made the investment into a new piece of software for our franchisees’ business, which we feel will prove to be a profitable application for our franchisees’ businesses, and in turn make Illuminate Gym stronger as we move into the future,” David Sedbrook, CEO of Illuminate Gym said.

This new proprietary software will become the tool used by Illuminate Gym owners to keep track of billing, employees, payroll, contacting past/present customers, and the documentation of earnings reports and trends which will help us as a franchise help each facility grow their business in a way that is unique to each Illuminate Gym’s needs.

If you have any other questions about Illuminate Gym, our franchise opportunities or our new proprietary software please contact us at www.illuminategym.com or call David Sedbrook at 1-877-427-2615. Thanks so much for reading about Illuminate Gym’s franchise development and please have a healthy day!


Visit http://ping.fm/QU2qQ

[tags Athletic Clubs & Gyms,Mind & Body,franchisees, franchise, fitness franchise, gym, gyms, illuminate gym, www.illuminategym.com, franchise@illuminategym.com, software, ]
[category Che]

Monday, July 26, 2010

A new newsletter is now available for Vitahl

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A new newsletter is now available for miniBar

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Sunday, July 25, 2010

The Annual Cherry Creek North Sidewalk Sale was a huge success and shoppers were more than willing to
The Annual Cherry Creek North Sidewalk Sale was a huge success and shoppers were more than willing to "Pardon the Dust During Construction". The sidewalks and landscaped areas are under construction as the area is getting a refreshed look, or facelift. Many of the retail stores and restaurants are also re-locating and remodelling the spaces they are moving to. MAX bought the old Smith & Hawken space, right by SOL, Store of Lingerie. Both stores are hugely successful and bring many shoppers from a six state area into Cherry Creek North. The favorite restaurant for generational Denverites is Pasta - Pasta - Pasta and they are moving to NorthCreek at the end of this month. If Pasta had a wall of caricatures, it would rivel the steakhouse downtown for the "who's who" in Denver. Pasta Pasta Pasta will have a separate entrance off the interior courtyard for the residents at NorthCreek, another perk to living here.
As with most face-lifts, the work in progress will be a sharp contrast to the finished product, so we hope you continue to "Pardon the Dust" and shop, dine and enjoy Cherry Creek North.
While you are out, stop by the NorthCreek sales center for information and a tour of our finished Tower Condominiums, Brownstones and customizable Courtyard Flats. Our sales center is located at 2800 East Second Avenue between Detroit and Fillmore Street. We are open seven days a week.
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/8SbU0

[tags Real Estate]
[category Che]

Friday, July 23, 2010


"Get Back, Get Back, Get Back to Where You Once Belonged", The Beatles with Billy Preston, The Let It Be Album, 1970.
Now the Buzz in Cherry Creek North is Get Back... Boccalino, the "Boccalino Buzz". For anyone younger than the Baby Boomer age, Boccalino was the "in-spot" for the "in-crowd" in the 70's and 80's and sat above the Vietnamese-French haute cuisine restaurant Chez Thoa located on Fillmore Street between Second and First Avenue.
Boccalino and Chez Thoa were filled to capacity any night of the week, and early on Friday afternoons until way past 2 am.
Boccalino was where it was at, until it closed after the street became a plaza. The Boccalino reunion party, held a few years back, had over 500 in attendance and the buzz began, get Boccalino back... to where it once belonged.

The Cherry Creek North BID approved hybrid street plan allows for plenty of "Boccalino" opportunities as the design blends landscape with streetscape and allows closure for amazing events throughout the year. It is the plan to bring vibrancy to the neighborhood, for the business and homeowners. Lifestyle is the main attraction in Cherry Creek North, only enhanced by a street that offers toney shops with hip bar and grill dining, the time is right to get it back.
For more information on the hybrid street design for Fillmore, go to www.cherrycreeknorth.com.


Visit http://ping.fm/2F2ZV

[tags Real Estate]
[category Che]
A new newsletter is now available for miniBar

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Thursday, July 22, 2010

Sidewalk Sale is open for business at Cherry Creek North, Wednesday thru Saturday and NorthCreek is offering free transportation via bright
Sidewalk Sale is open for business at Cherry Creek North, Wednesday thru Saturday and NorthCreek is offering free transportation via bright yellow pedi-cabs for the bargainistas! Why shop until you drop when you can refresh yourself in one of the pedi-cabs with the bright yellow sunflower on the back?
SOL, Store of Lingerie, is enjoying its usual success with baskets of bargains. SEE Optical is offering super hip readers for $19!
If a store does not have a display table in front, walk-in because the cool down on prices takes place inside.
Visit the Shops at NorthCreek while you are taking your pedi ride. The Shops at NorthCreek are between Detroit and Fillmore and First and Second Avenue. North Face, Marmi, Loro Piana, Hermes of Paris, BCBGMAXAZRIA, Eileen Fisher and SEE await you, thousands of temptations at one address.
While you are shopping for the inside of your home, why not buy that new home to refresh your entire look. Stop by the NorthCreek sales center for a visit and a tour of our luxury condominiums, brownstones and courtyard flats. We are the premier residential community in the Denver area, right in the heart of Cherry Creek North.
Our sales center is located at 2800 East Second Avenue, between Detroit and Fillmore Street. Our office is open seven days a week. Have the pedi-cab drop you off!
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/Q1lH6

[tags Real Estate]
[category Che]
Wednesday Night Reverse Happy Hour - Every Wednesday 9pm-2am at miniBAR! • Drink specials on signature drinks, wine, beer and bottle service
Wednesday Night Reverse Happy Hour - Every Wednesday 9pm-2am at miniBAR! • Drink specials on signature drinks, wine, beer and bottle service • Live entertainment every Wednesday night!

222 Columbine Street (Corner of 2nd Ave & Columbine)
303.668.4064
www.minibardenver.com

Visit http://ping.fm/4cJQ4

[tags Continental Cuisine,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare, drink specials,bar,happy hour,Cherry Creek,Denver]
[category Che]
miniBar is sharing this great coupon with you.                              Cherry Beats Saturday Nights at miniBAR in Cherry Creek  2-4-1 A
miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


Visit http://ping.fm/skW8K

[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]

Wednesday, July 21, 2010

Illuminate Gym in Greenwood Village puts on a Cancer Fund Raiser!
For More Information:						  Anne Wachtel  303-339-0505  greenwoodvillage.illuminategym.com     Illuminate Gym in Greenwood Village is hosti
For More Information:
Anne Wachtel
303-339-0505
greenwoodvillage.illuminategym.com

Illuminate Gym in Greenwood Village is hosting a fundraiser for Cancer Patients

Greenwood Village—July 20, 2010—Illuminate Gym, affordable personal training franchise featuring unique High Oxygen Training (HOT), announced today that the Greenwood Village Illuminate Gym is offering its ‘First Annual Charity Zumba Jam’ in support of Brent’s Place this Saturday from 10:00-11:30 AM.

Brent’s Place is a wonderful charity that offers housing for cancer patients and their families while they undergo treatment at area hospitals. The admission for the ‘First Annual Charity Zumba Jam’ is $5.00 with a household product donation or $8.00 without a household donation. Illuminate Gym asks that all guests bring household supplies to donate to ‘Brent’s Place’ such as, trash bags, unscented laundry detergent, toilet paper, trash bags, and Lysol Wipes. Illuminate Gym has always been committed to the research and treatment of Cancer as Illuminate Gym Development Company donates to the Cancer Coalition every year to help researchers find a way to cure this horrible disease. “As a local small business owner in Greenwood Village, I think it is important to be involved in the community, not only through the clients we work with, but also with others who are in need. Cancer is often such an overwhelming issue, and it certainly is a terrifying reality for the patients and their families who face it every day. An event like this is a simple way to make a big difference for those in our community who are in the trenches against this terrible disease. We certainly are hoping for a great turn out and with thank all in advance for their support of this great cause," Taj Leon, owner of Illuminate Gym in Greenwood Village said. As a company Illuminate Gym also asks that you consider giving some contribution to help treat Cancer in the future.

If you have any other questions about Illuminate Gym in Greenwood Village or how to get involved with Brent’s Place please give Anne Wachtel a call at 303-339-0505 or check them out at greenwoodvillage.illuminategym.com. Thanks so much for reading and Illuminate Gym hopes you have a healthy day!


Visit http://ping.fm/xtpRp

[tags Athletic Clubs & Gyms,Mind & Body,franchise, gym, illuminate gym, www.illuminategym.com, health, Cancer, fitness, weight loss, fit, healthy, ]
[category Che]
Is it Cherry Creek Framing or Gallerie Rouge? The answer is both, of course, and the result is a boon to art patrons throughout Denver. The
Is it Cherry Creek Framing or Gallerie Rouge? The answer is both, of course, and the result is a boon to art patrons throughout Denver. The gallery, at 2600 E. Third Ave., has the largest selection of vintage advertising posters available in Colorado, some dating back more than 130 years. These are original posters printed using stone lithography, mostly European in origin, that were the choice advertising medium of the day for theaters, travel and restaurants and more, and in such famous styles as Art Deco and Art Nouveau. There are sizes and styles to fit any décor, and come with certificates of authenticity. Cherry Creek Framing/Gallerie Rouge has prepared something special for the Sidewalk Sale: a large selection of ready-made frames great for displaying photos and small art, all high-end designer quality, and half off all small format prints, including original vintage pieces and some larger reproductions of vintage posters. A vintage opportunity.

Visit http://ping.fm/Pjg29

[tags Framing]
[category Che]
A new neighbor in the Cherry Creek North neighborhood,Alpine Herbal Wellness, at 313 Detroit St., is, yes, a medical marijuana dispensary, b
A new neighbor in the Cherry Creek North neighborhood,Alpine Herbal Wellness, at 313 Detroit St., is, yes, a medical marijuana dispensary, but so much more. One of the owners, Susan Harank, is a cancer survivor, and her partner Nicholas King lost his wife to ALS, and both know from experience the therapeutic powers of cannabis and other non-traditional healing modalities. The center offers a variety of cannabis strains, medical edibles, medicated ointments, oils and salves, as well non-medicated edibles such as gluten-free fare, and cooking classes. In addition, Alpine maintains a collaborative, alternative Practitioners Network for a variety of treatments and relief, from acupuncture, aromatherapy, chiropractic, to massage, nutrition, sports medicine, yoga, and more. This is Alpine’s first Sidewalk Sale, so stop by and say “Hi!”

Visit http://ping.fm/wgPX0

[tags Medical & Dental,Mind & Body,Yoga & Alt Medicine]
[category Che]
A new newsletter is now available for Your Best Friends Closet

Visit http://ping.fm/pP7Zb
A new newsletter is now available for Alpine Herbal Wellness

Visit http://ping.fm/0VAzv
A new newsletter is now available for Your Best Friends Closet

Visit http://ping.fm/4nHO2
Cherry Creek Sidewalk Sale, July 22-25
50-70% OFF Summer & Winter selected items!                  Visit http://www.sweetcherrycreek.com/blog/Coquette.htm                [tags ,ch
50-70% OFF Summer & Winter selected items!


Visit http://www.sweetcherrycreek.com/blog/Coquette.htm

[tags ,cherry, cherry creek, sidewalk sale, coquette, summer, winter]
[category Che]
A new newsletter is now available for Coquette

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A new newsletter is now available for Vitahl

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A new newsletter is now available for Vitahl

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Tuesday, July 20, 2010

Visit KOSI 101, ALICE 105.9, 99.5 The Mountain or KEZW-1430 AM online to purchase.  The Gift Certificate expires 12/31/2010 and there are a
Visit KOSI 101, ALICE 105.9, 99.5 The Mountain or KEZW-1430 AM online to purchase. The Gift Certificate expires 12/31/2010 and there are a limited number of certificates so hurry to take advantage of this great offer! Every woman deserves a special treat!

Visit http://ping.fm/36Vjt

[tags ]
[category Che]
http://ping.fm/DwYcq                Visit http://ping.fm/J5u5C                [tags ,summer, sidewalk, sale, cherry, creek, north, cherry cr
http://ping.fm/DwYcq

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[tags ,summer, sidewalk, sale, cherry, creek, north, cherry creek, cherry creek north, le soutien]
[category Che]
A new newsletter is now available for miniBar

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Monday, July 19, 2010

Newsletter - Le Soutien
A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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Come visit us at our new location!  LOWRY TOWN CENTER    2nd Ave and Quebec Street                Visit http://ping.fm/RYMdh
Come visit us at our new location!
LOWRY TOWN CENTER

2nd Ave and Quebec Street

Visit http://ping.fm/RYMdh

[tags ]
[category Che]
Come visit us at our new location!  LOWRY TOWN CENTER    2nd Ave and Quebec Street                Visit http://ping.fm/jEfMr
Come visit us at our new location!
LOWRY TOWN CENTER

2nd Ave and Quebec Street

Visit http://ping.fm/jEfMr

[tags ]
[category Che]
Haley's Heart Has MOVED!
Come see us at our new location in   LOWRY TOWN CENTER!!    2nd Ave and Quebec Street                Visit http://ping.fm/uf7HQ
Come see us at our new location in
LOWRY TOWN CENTER!!

2nd Ave and Quebec Street

Visit http://ping.fm/uf7HQ

[tags ]
[category Che]
A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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A new newsletter is now available for Le Soutien

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Saturday, July 17, 2010

What is the most common Q & A for any Most Valuable Player?  Disneyland, and today is the 55th birthday of the famed entertainment park that
What is the most common Q & A for any Most Valuable Player? Disneyland, and today is the 55th birthday of the famed entertainment park that is home to Snow White, Mickey and Minnie, Cinderella and our all time favorite, Mr. Toad, proprietor of Toad Hall.
Did Walt Disney project that this amusement park, based on the themes of his animated films, would last a half century and more? Of course, and with creative and innovative engineering design and construction that park is as famous to California as the Hollywood Bowl.
Communities that strive for classic design and innovation insure their longevitiy and investment power.
NorthCreek is a retail/residential community new to the Cherry Creek North area but built to last a century or more. The creative architectural design and solid engineering at NorthCreek make it the premier luxury residential community in the Denver area.
NorthCreek is refreshing and vibrant, an urban infill project that replaced dated and tired architecture with three award winning designs of condominiums, courtyard flats and brownstones.
Visit NorthCreek for a tour and more information. The sales center is open seven days a week and located at 2800 East Second Avenue.
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/I9qEU

[tags Real Estate]
[category Che]

Friday, July 16, 2010

Chef Grant Achatz, of the famed Alinea restaurant in Chicago, will be selling tickets for admission for his newest restaurant, Next.  If the
Chef Grant Achatz, of the famed Alinea restaurant in Chicago, will be selling tickets for admission for his newest restaurant, Next. If the restaurant is anything close to Alinea, the tickets will sell quickly, reservations made. Using grapes from 2002, the Kenzo Estate is selling four wines at top price, with names attached such as the winery tasting room's chef Thomas (French Laundry) Keller.
Will this work? Tickets to get a reservation for dinner or top price for a new vineyard? Yes, because of the value.
Coming out of one of the worst recessions in recorded history, everyone looks at value, especially in the luxury real estate market. Where can you find true and distinct value to last for generations? NorthCreek!
NorthCreek is the high-end urban retail/residential community in Cherry Creek North, right in the heart of Denver.
NorthCreek has a collection of luxury Tower Condominiums, Courtyard Flats and Brownstones. NorthCreek's retail boasts the names of Hermes of Paris, Loro Piana, Eileen Fisher, See, NorthFace and Marmi. The best of shopping in the best residential community is added value. NorthCreek is located between Detroit and Fillmore Street and First and Second Avenue.
Stop by the sales center for information and a tour, we are open seven days a week.
Be the "Next" to call NorthCreek home.
www.northcreekdenver.com
www.northcreekdenver/library.com

Visit http://ping.fm/e2gIr

[tags Real Estate]
[category Che]
A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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A new newsletter is now available for miniBar

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miniBar is sharing this great coupon with you.                              Cherry Beats Saturday Nights at miniBAR in Cherry Creek  2-4-1 A
miniBar is sharing this great coupon with you.


Cherry Beats Saturday Nights at miniBAR in Cherry Creek
2-4-1 Anything after 11pm
Saturday Nights only!
Party Funk, Block Rockin Bumps and Freshhhhh Grooves
ErinPaul & ben A Live in the mix

7-9pm $1 Champagne 7 PBRs
2 for ! Drinks after 11pm
www.miniBARDenver.com
303.668.4064



Expires: 02/06/2011


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[tags Restaurants,Night Life & Bars,Continental Cuisine,Sandwiches & Lighter Fare,Denver,CO]
[category cou,Che,Cherry Creek]
Come visit the Vinyard for our exclusive wine collection of wines!                Visit http://ping.fm/MKXx9                [tags Gifts,Shop
Come visit the Vinyard for our exclusive wine collection of wines!

Visit http://ping.fm/MKXx9

[tags Gifts,Shopping, wine store in Cherry Creek]
[category Che]
Stay at the Inn at Cherry Creek and you'll be in the center of world class shopping. From Louis to Juicy, embrace the luxury all the way fro
Stay at the Inn at Cherry Creek and you'll be in the center of world class shopping. From Louis to Juicy, embrace the luxury all the way from the shops back to the hotel.

Package includes: Glass of Wine & Cheese Tray Upon Arrival, Complimentary Parking,
Complimentary Upgrade Upon Check-In (based on availability), Passport to Shopping Offering Discounts to Over 60 Stores and Restaurants in Cherry Creek Shopping District

For reservations and availability, call us at 877-377-8577 and ask for the World Class Shopping Package, or visit us online at www.InnAtCherryCreek.com
• Complimentary Newspaper & Starbucks Coffee Delivered to Your Room


Visit http://ping.fm/CWsSN

[tags Accommodations,Boutique Hotels and B and B's, Shopping, Dining]
[category Che]
Fridays at College Inn - F.A.C. Buffet - $.95 Fish Tacos All Day! • $3 Bud, Bud Lt, and BL Wheat pints 7-Close • $4 Bacardi and flavors 7-Cl
Fridays at College Inn - F.A.C. Buffet - $.95 Fish Tacos All Day! • $3 Bud, Bud Lt, and BL Wheat pints 7-Close • $4 Bacardi and flavors 7-Close

College Inn
4400 E 8th Ave
Denver, CO. 80220
303-322-2942

http://ping.fm/2vREn







Visit http://ping.fm/KQdIW

[tags Night Life & Bars, Fish Tacos, buffet, all day, cherry creek, denver, food, drinks, sports bar, HDTV, drink specials, Bacardi, Bud]
[category Che]
Syrup is now open in Cherry Creek, serving breakfast and lunch, including handcrafted syrups, fresh muffins made daily, and breakfast appeti
Syrup is now open in Cherry Creek, serving breakfast and lunch, including handcrafted syrups, fresh muffins made daily, and breakfast appetizers. Join us at Cherry Creek's new breakfast and lunch destination!

Syrup
300 Jospehine St, Suite 20
Denver, CO 80206
720-945-1111

Visit http://ping.fm/laetO

[tags Coffee- Breakfast and Lunch,Continental Cuisine,Deserts & Treats,Restaurants,Sandwiches & Lighter Fare, Breakfast, Cherry Creek, Denver, Syrupo, Pancakes]
[category Che]
Medical skin rejuvenation perfomed by Carrilyn Hawes, L.A./C.M.T. with over 15 years in practice. Personalized skin care programs designed t
Medical skin rejuvenation perfomed by Carrilyn Hawes, L.A./C.M.T. with over 15 years in practice. Personalized skin care programs designed to meet your goals and deliver younger, flawless, beautiful skin.

3113 East 3rd Ave • Cherry Creek North 201 • Denver, CO. 80206 • (303) 918-5611
www.skincarebycarrilyn.com

http://ping.fm/VUUYI


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[tags Mind & Body,Spas, Skin, beauty, Skincare, massage, spa facials, rejuvination, day spa, cherry creek, denver]
[category Che]
MEET ME AT SAM TAYLOR'S FOR A COLD ONE!    Sam Taylor's Bar-B-Q Presents One Bone Lager  Try a crisp, refreshing One Bone Lager with your ne
MEET ME AT SAM TAYLOR'S FOR A COLD ONE!

Sam Taylor's Bar-B-Q Presents One Bone Lager
Try a crisp, refreshing One Bone Lager with your next helping of the Best Bar-B-Q in America!

Sam Taylor's Bar-B-Q
435 S Cherry St
Glendale, CO 80246
303-388-9300

www.samtaylorsbbq.com

http://ping.fm/vRvlT



Visit http://ping.fm/Uzy2j

[tags Continental Cuisine,Fast Food & Burgers,Night Life & Bars,Restaurants,Sandwiches & Lighter Fare, beer,lager,barbeque,ribs,denver,cherry creek,One Bone Lager,beer specials]
[category Che]
Kickstart your afternoon with Lunch at Ondo's! • Mon-Fri 11am-4pm • Happy Hour 4pm-7pm & 10pm-Midnight • $10 Bottomless Sangria at Lunch
Kickstart your afternoon with Lunch at Ondo's! • Mon-Fri 11am-4pm • Happy Hour 4pm-7pm & 10pm-Midnight • $10 Bottomless Sangria at Lunch

250 Steele
Denver, CO 80206
(303) 975-6514
www.ondostapas.com

Visit http://ping.fm/K5T7k

[tags Continental Cuisine,Restaurants, spanish,tapas,lunch,happy hour,sangria,bar]
[category Che]
Hire MVP Painting for any exterior paint needs and receive a free pressure wash!  Call for details.    333 Josephine STE 3 - 303.210.5076
Hire MVP Painting for any exterior paint needs and receive a free pressure wash! Call for details.

333 Josephine STE 3 - 303.210.5076

Visit http://ping.fm/pzL0t

[tags Home Services,Painting, Pressure Wash,Painting,Exterior Painting,Home Painting]
[category Che]
MVP Services is prepared to help you improve the energy efficiency of your home. Save $$$ EACH month by improving your home's efficiency.  C
MVP Services is prepared to help you improve the energy efficiency of your home. Save $$$ EACH month by improving your home's efficiency. Call for a FREE Energy Efficiency Evaluation!

333 Josephine STE 3 - 303.210.5076

Visit http://ping.fm/2WzBZ

[tags Handyman Services,Home Services, Energy,Energy Efficiency,Solar Loss,Solar Gain]
[category Che]
We’re not a club, a pub, or a sports bar.  Mici is uniquely hip, fun and affordable.  Where else can you get a glass of good wine for $2.50,
We’re not a club, a pub, or a sports bar. Mici is uniquely hip, fun and affordable. Where else can you get a glass of good wine for $2.50, 2 for 1 bottles of beer, or a bottle of fantastic Italian wine and a gourmet pizza for only $25?

Mici’s happy hour runs every M-F from 5-7pm. Join us after work, before a show, or any time you’re looking for a contemporary casual spot to visit with friends.



Visit http://ping.fm/5sHPg

[tags Continental Cuisine,Italian Cuisine,Restaurants, Casual,Contemporary,Happy Hour,Wine,Cherry Creek]
[category Che]
Visit Marmi Shoes In Cherry Creek for Strappy Sandals for Summer!    Marmi Shoes  2800 E Second Ave    Denver, CO 80206  (303) 355-1905
Visit Marmi Shoes In Cherry Creek for Strappy Sandals for Summer!

Marmi Shoes
2800 E Second Ave
Denver, CO 80206
(303) 355-1905


Visit http://ping.fm/3iL1p

[tags Clothing and Fashion,Gifts,Shopping, Shoes,Sandals,Accessories,Handbags,Cherry Creek,Denver]
[category Che]
Ladies, our suits are in and going fast.  Make sure to get in and try the latest swim fashions in bra sized cups before the summer's over!
Ladies, our suits are in and going fast. Make sure to get in and try the latest swim fashions in bra sized cups before the summer's over!

Visit http://ping.fm/yd5Kq

[tags Clothing and Fashion,Shopping]
[category Che]
Check out all the medical and aesthetic services available at our spa.  Interested...give us a call to set an apointment!    2774 E 2nd Ave
Check out all the medical and aesthetic services available at our spa. Interested...give us a call to set an apointment!

2774 E 2nd Ave - 303.355.4772

Visit http://ping.fm/1Yay9

[tags Medical & Dental,Mind & Body,Spas, Aesthetician, Cellulite Treatment]
[category Che]
Dont forget to grab a pound of ink! coffee and some Big Fat cupcakes for your office today or your weekend festivities.                Visit
Dont forget to grab a pound of ink! coffee and some Big Fat cupcakes for your office today or your weekend festivities.

Visit http://ping.fm/PUj13

[tags Coffee- Breakfast and Lunch,Deserts & Treats,Gifts,Restaurants,Sandwiches & Lighter Fare,Shopping, coffee, weekend, cupcakes,office]
[category Che]
So the question on every one's mind is how do I stay fit?  And what is fit to you?  Is being fit looking a certain way?  Is being fit avoidi
So the question on every one's mind is how do I stay fit? And what is fit to you? Is being fit looking a certain way? Is being fit avoiding the health concerns that usually follow obesity and poor eating habits? Whatever fitness is for you it's important that you stay focused on making it a priority no matter what life throws your way. As time as evolved humans have become much more dependant on technology and their minds rather than their bodies. Because of this change in lifestyle we have become a much more sedentary species that has sacrificed a lot to become more 'sophisticated' and 'complex'. Today manual labor continues to shrink and our ability to find food around every corner is so simple that we're becoming fat. It's important no matter what your lifestyle consists of that you make sure that you are active for at least 20 minutes a day and also watch your diet as closely as possible because you don't want to be another obesity statistic.



Today Illuminate Gym is committed through personal training and diet guidelines to help our customers live healthier and more fit lives. If you or someone you know needs help with your fitness before you cross a line of no-return please find a fitness/nutrition professional who can help you conquer your fitness goals or you can contact us here at Illuminate Gym at www.illuminategym.com. Thanks so much for reading and have a healthy day!


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[tags Mind & Body, fitness, illuminate gym, www.illuminategym.com, fit, obesity, fitness goals, lifestyle]
[category Che]
We want you to be entertained when you walk through our doors, or click on our website. We want you to laugh at our irreverent humor, dwell
We want you to be entertained when you walk through our doors, or click on our website. We want you to laugh at our irreverent humor, dwell on our luxurious bath products, obsess over our baby gifts, drool over our jewelry, and just pretty much be overwhelmed by the amount of products we have managed to cram in our teeny little store!

Visit http://ping.fm/FnQ47

[tags Clothing and Fashion,Gifts,Shopping, Haley's Heart,]
[category Che]